Yoga Fundamentals will help improve your flexibility, allowing your body to move with greater ease.
Yoga Fundamentals will help you learn how to properly align your body, improving your posture and reducing strain on your back and joints.
Yoga Fundamentals emphasizes breathwork and relaxation, which can help reduce stress and improve overall mental health.
Exciting features of my courses
All the sessions would be recorded videos which you can any number of times
Access to wonderful community to share and learn more
Live sessions are conducted every week to ensure all us are on the same page
Understand in detail on what is planned under each module
Can t find an answer? Don t hesitate to reach out
The course is self-paced and you may take as long as you need to complete it. There is no time limit for completion
You will have lifetime access to the course through the Author Name Courses platform (hosted on FreshLearn).
Log in to Author Courses by clicking Sign Up/Login in the the upper right of this page or by going here. Course videos are not available for download and must be viewed through the platform. Some items, such as course worksheets, will be available to download
Yes! On the checkout page under the "Billing Information" section, switch from the Credit Card radio button to the PayPal radio button. Choose your country and click "Enroll in Course" to be directed to the PayPal checkout
